Weigh In record (no journal entry) for 27 September 2019
|
183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2019:
|
2354 kcal
|
Fat: 109.19g | Prot: 175.68g | Carb: 172.05g.
Breakfast: Marco Polo Maní sin Sal, Huevo, Aceite de Oliva. Lunch: Savory Helado Tres Leches, Manzana, Fuchs Pan Molde Integral, Ariztía Pechuga de Pollo Deshuesada sin Piel, Aceite de Oliva. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franciscoesteban's weight history
|