Weigh In record (no journal entry) for 02 February 2013
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170.0 lb
Lost so far: 27.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2013:
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495 kcal
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Fat: 16.72g | Prot: 68.25g | Carb: 21.21g.
Breakfast: Shrimp, half and half, coffee, day break wild berry shake. Lunch: fiber one cottage cheese. more...
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gaining 3.5 lb a week
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