Weigh In record (no journal entry) for 02 February 2013
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166.4 lb
Lost so far: 3.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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461 kcal
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Fat: 17.88g | Prot: 18.10g | Carb: 58.11g.
Breakfast: 1% Fat Milk, Chocolate Milk, Original Thick Slice Bread, Light Mayonnaise, Boiled Egg, Coffee with Cream and Sugar. more...
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losing 0.6 lb a week
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denisewallace's weight history
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