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Outhost
Journal
02 Feb 13
Outhost's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
207.2 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 February 2013:
1394 kcal
Fat: 30.76g | Prot: 20.48g | Carb: 250.71g.
Breakfast:
Lait au Cacao Chaud, Petit Écolier.
Lunch:
Riz Blanc, Crème Léger, Tropical.
Snacks/Other:
Tiramisu, Chips.
more...
2981 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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