Weigh In record (no journal entry) for 27 September 2019
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104.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1033 kcal
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Fat: 54.28g | Prot: 68.75g | Carb: 63.00g.
Breakfast: Jugo de Mandarina, Armonia Leche Parcialmente Descremada, Yema de Huevo, Clara de Huevo. Lunch: Sancor Queso de Máquina, Hellmann's Salsa Barbacoa, Batata, Tomates, Cebollas Cocidas Maduras, Sancor Queso de Máquina, Bondiola de Cerdo. Dinner: Colonial Chocolate sin Azúcar , Tomates Cherry, Armonia Leche Parcialmente Descremada, Pechuga de Pollo sin Piel, La Serenísima Ricotta Magra, Espinacas Cocidas (Frescas), Zanahoria Cocida, Verónica Queso Port Salut. Snacks/Other: Cañuelas Aceite de Oliva Intenso, Panacity Pan con Semillas, Almendras, Pan Francés, Nueces, Almendras. more...
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losing 6.2 lb a week
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Magalí Rocío ~'s weight history
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