Weigh In record (no journal entry) for 02 February 2013
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264.0 lb
Lost so far: 2.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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901 kcal
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Fat: 72.40g | Prot: 41.78g | Carb: 22.16g.
Breakfast: Strawberries, Apples, Blood Sausage , Traditional Pork Sausages , Bacon, Unsalted Butter Stick, Coconut Oil. more...
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losing 2.3 lb a week
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ksilver's weight history
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