早 潤餅 咖啡 午 湯麵 豬頭肉少 晚
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105.6 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2019:
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850 kcal
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Fat: 28.83g | Prot: 45.31g | Carb: 100.76g.
Breakfast: 拿鐵咖啡, 春捲. Lunch: 榨菜肉絲麵. more...
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losing 6.2 lb a week
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