b023953's Journal, 27 September 2019

早 潤餅 咖啡
午 湯麵 豬頭肉少


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105.6 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2019:
850 kcal Fat: 28.83g | Prot: 45.31g | Carb: 100.76g.   Breakfast: 拿鐵咖啡, 春捲. Lunch: 榨菜肉絲麵. more...
1454 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week



     
 

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