Weigh In record (no journal entry) for 27 September 2019
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152.3 lb
Lost so far: 17.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1056 kcal
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Fat: 50.91g | Prot: 20.07g | Carb: 125.43g.
Breakfast: Morrisons Porridge Oats (40g), Oatly Oat Milk, Green Tea. Lunch: Bananas . Dinner: Tesco Free from Soft Cheese, Marks & Spencer Marinated Artichokes, Oatcakes, Tesco Stuffed Vine Leaves. more...
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steady weight
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Maxine smith's weight history
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