Ангелина Атоян's Journal, 27 September 2019

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Weigh In record (no journal entry) for 27 September 2019

131.2 lb Lost so far: 16.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2019:

3026 kcal

Fat: 147.57g | Prot: 113.44g | Carb: 311.32g. Breakfast: Кофе. Lunch: ВкусВилл Гата Ереванская, Круассан, Каравай Лаваш Армянский Тонкий Бездрожжевой, Говядина Отварная. Dinner: Коломенское Лаваш Армянский Тонкий, Лента Салат Морковь с Чесноком, Салат Оливье. more...

1449 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 20.1 lb a week

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Ангелина Атоян's Journal, 27 September 2019

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