Weigh In record (no journal entry) for 27 September 2019
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235.9 lb
Lost so far: 38.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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293 kcal
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Fat: 7.87g | Prot: 15.46g | Carb: 36.43g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Aldi Delikatess Kasseler, Tamara Erdbeer-Rhabarber Konfitüre Extra. more...
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steady weight
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begana's weight history
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