Weigh In record (no journal entry) for 02 February 2013
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145.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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1979 kcal
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Fat: 66.88g | Prot: 78.22g | Carb: 218.59g.
Breakfast: Margarine, Marmelade, Gekochtes Ei, Bauernmild, Mehrkorn Toastbrötchen. Lunch: Kräuterquark 2,4%, Matjeshappen nach "Kolberger Art", Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Prosciutto Cotto, Gekochtes Ei, Bauernmild. Snacks/Other: Merlot, Nutella, Vollkorn Knäckebrot, Pekannüsse, OTHELLO Keks Kakao. more...
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1979 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 7.7 lb a week
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marriechenxxx's weight history
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