a246_987989's Journal, 27 September 2019

Weigh In record (no journal entry) for 27 September 2019

114.0 lb Lost so far: 30.0 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 September 2019:

110 kcal

Fat: 3.70g | Prot: 11.39g | Carb: 8.73g. Breakfast: 無糖豆漿. more...

losing 6.2 lb a week


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a246_987989's weight history