Weigh In record (no journal entry) for 02 February 2013
|
198.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
1702 kcal
|
Fat: 57.37g | Prot: 50.94g | Carb: 242.64g.
Breakfast: Tea with Milk, Fruit & Fibre, shredded wheat, 2% Fat Milk (Semi-Skimmed Milk). Dinner: Apple Crumble, Whipped Cream (Pressurised), Steak Pie, Chips, Scrambled Egg (Whole, Cooked) . Snacks/Other: Soft Pretzels, Tea with Milk, Scone, Tea with Milk. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinaollie's weight history
|