Weigh In record (no journal entry) for 26 September 2019
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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2139 kcal
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Fat: 73.69g | Prot: 76.21g | Carb: 301.25g.
Breakfast: Trio Pepas, Dulce de Membrillo, Punta del Agua Queso Cremoso Argentino, Té de Hierbas (que No Sea de Manzanilla, Infusión), Pan Integral. Lunch: Bollo, Granja del Sol Milanesa de Soja, Pechuga de Pollo (sin Comer la Piel), Porotos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lucchetti Spaghetti. Dinner: Cheesecake, Pizza de Queso (36 Cm, Masa Delgada), Jugo de Naranja. Snacks/Other: Santa María Budín de Vainilla, Manzana, Mate Amargo. more...
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losing 2.9 lb a week
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