Weigh In record (no journal entry) for 26 September 2019
|
139.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2019:
|
817 kcal
|
Fat: 50.43g | Prot: 37.55g | Carb: 57.56g.
Breakfast: Шоколадница Шакшука. Lunch: Печенье к Чаю, Чай с Молоком. Dinner: Меридиан Морской Коктейль в Масле, Салат из Морской Капусты, Сыр Адыгейский. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashachich81's weight history
|