karen_38's Journal, 26 September 2019

Weigh In record (no journal entry) for 26 September 2019
126.1 lb Lost so far: 13.7 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2019:
1957 kcal Fat: 84.67g | Prot: 118.43g | Carb: 182.23g.   Breakfast: Almendras, Plátano, Supletech Women Whey Protein. Lunch: Merluza al Horno o a la Parrilla, Carozzi Quinoa . Dinner: Jumbo Palta Hass, Hallulla. Snacks/Other: Maní, Flan proteico, Nueces. more...
losing 6.2 lb a week

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