Weigh In record (no journal entry) for 26 September 2019
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219.6 lb
Lost so far: 7.7 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1002 kcal
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Fat: 38.54g | Prot: 39.90g | Carb: 123.01g.
Breakfast: Fruna Nonitas, Regimel Mermelada de Berries, Trendy Galletas de Soda. Lunch: Evercrisp Maní Salado, Jumbo Papas Pre-Fritas, Pechuga de Pollo a la Plancha, Cebollas, Tomates. Dinner: Tomates, Queso Gouda o Edam, Tia Rosa Tortilla Burrera. Snacks/Other: Agua. more...
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losing 7.7 lb a week
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