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😁 ich hab mich gleich 3x gewogen 😉
Schönen Tag euch 🙋♀️
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143.5 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1094 kcal
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Fat: 26.88g | Prot: 113.17g | Carb: 111.26g.
Breakfast: Espresso, Fettarme Milch. Lunch: Corny Free Schoko (20g), Almased Almased Pulver. Dinner: Sambalhähnchen. Snacks/Other: Lidl Skyrella, Äpfel, Ja! Studentenfutter, Birnen, Corny Free Schoko (20g). more...
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losing 9.3 lb a week
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 Comments
26 Sep 19 by member: Birgit ☀️
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Super 😉schönen Abend dir 🙋
26 Sep 19 by member: emmra
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Dankeschön, wünsche auch einen super schönen Abend!
26 Sep 19 by member: babs-muc
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Hi. War gerade ein paar Tage unterwegs. Super Babs. Daumen hoch.
27 Sep 19 by member: Helmut1958
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