JorgeCordero's Journal, 01 February 2013

242.0 lb Lost so far: 25.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 54.98g | Prot: 92.66g | Carb: 199.38g.   Breakfast: Extra Lean Ham, Morning Express English Muffin Sandwich with Egg Whites & Cheese, Nonfat Latte Coffee. Lunch: Burrito with Chicken, 90 Calorie Brownies - Chocolate Fudge Brownie, Activia Light Fat Free Strawberry Yogurt, WeightWatchers SmartOnes - Lasagna Florentine. Dinner: Oriental Style Noodle Soup with Vegetables, Pizza For One - Original 4 Cheese. Snacks/Other: Garden Veggie Straws. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...