Weigh In record (no journal entry) for 01 February 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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585 kcal
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Fat: 26.50g | Prot: 21.00g | Carb: 64.00g.
Breakfast: All-Natural Sweetener Packets, Coffee Creamer - French Vanilla, Egg & Cheese Bagel. Snacks/Other: All-Natural Sweetener Packets. more...
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gaining 4.2 lb a week
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