Ангелина Атоян's Journal, 26 September 2019

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Weigh In record (no journal entry) for 26 September 2019

128.3 lb Lost so far: 19.4 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2019:

2459 kcal

Fat: 60.60g | Prot: 78.77g | Carb: 394.18g. Breakfast: Кофе. Lunch: Жареное Филе Свинины, Белый Хлеб, Пиканта Аджика Домашняя, Жареная Картошка, Простые Пельмени. Dinner: Спагетти, Гармония Сметана 20%, Аджика, Белый Хлеб. Snacks/Other: Кофе. more...

1418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Ангелина Атоян's Journal, 26 September 2019

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