Weigh In record (no journal entry) for 25 September 2019
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123.9 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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648 kcal
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Fat: 44.31g | Prot: 39.77g | Carb: 27.37g.
Breakfast: Dolce Gusto Café com Leite , Aguacate. Lunch: Salmón. Snacks/Other: Caldo de Costilla, Dolce Gusto Café com Leite . more...
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steady weight
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Rutte1982's weight history
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