Huguy's Journal, 25 September 2019

Weigh In record (no journal entry) for 25 September 2019
159.2 lb Lost so far: 15.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2019:
2633 kcal Fat: 99.74g | Prot: 125.27g | Carb: 315.34g.   Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Freshona Petits Pois, Lidl Pavé de Saumon ASC, Etorki Fromage de Brebis, Oranges, Envia Yaourt Brassé Nature, Pain Multigrain, Lidl Confiture, Pêches. Dinner: Parmentier Sardines à l'huile d'olive Vierge Extra, Huile d'Olive, Tomates, Fleury Michon Surimi, Pêches, Envia Yaourt Brassé Nature, Lidl Confiture, Pain Multigrain, Etorki Fromage de Brebis, Bio Village Biscuits Sésame. Snacks/Other: Pêches, Pomme. more...
2828 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Swimming (fast) - 50 minutes, Sitting - 4 hours, Standing - 2 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


Other Related Links

Members



Huguy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.