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ugh!! I am spiraling out of control!! so much going on, so many things requiring my attention!! I'm stress eating like crazy. Trip coming up in two days for my best childhood friends memorial service as well...I've got to choose to focus on ME!! BACK TO BASICS!!
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177.8 lb
Lost so far: 218.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
gaining 2.8 lb a week
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