Weigh In record (no journal entry) for 25 September 2019
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165.3 lb
Lost so far: 99.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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1120 kcal
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Fat: 20.49g | Prot: 38.72g | Carb: 200.46g.
Breakfast: Agua, Peras, Activia Yogur Bebible. Lunch: Papa Cocida, Lider Tomate, Patas de Pollo, Agua, Pan Blanco, Lechuga. Snacks/Other: Naranjas. more...
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losing 0.9 lb a week
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amirsalva's weight history
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