Weigh In record (no journal entry) for 01 February 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1229 kcal
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Fat: 50.05g | Prot: 47.59g | Carb: 146.17g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Fat Free Half & Half, Honey, Fat Free Plain Yogurt. Lunch: Fries, Little Cheeseburger. Snacks/Other: Cafe Vanilla. more...
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losing 0.0 lb a week
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ncheatle's weight history
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