AnneMarie Scott's Journal, 25 September 2019

Weigh In record (no journal entry) for 25 September 2019
197.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2019:
1095 kcal Fat: 47.03g | Prot: 61.78g | Carb: 141.06g.   Breakfast: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream. Lunch: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Dinner: Green Giant Riced Veggies Cauliflower, Southeastern Mills Brown Gravy, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Apples . more...
steady weight



     
 

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