Weigh In record (no journal entry) for 25 September 2019
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220.7 lb
Lost so far: 6.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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1119 kcal
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Fat: 50.35g | Prot: 82.16g | Carb: 83.22g.
Breakfast: Pechuga de Pollo a la Plancha, Tia Rosa Tortilla Burrera, Queso Gouda o Edam. Lunch: PF Pollo Apanado, Tia Rosa Tortilla Burrera, Fideos, Goma de Mascar. Dinner: Maní, Tomates. Snacks/Other: Agua. more...
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steady weight
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