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mwdrockstar
Journal
01 Feb 13
mwdrockstar's Journal, 01 February 2013
mwdrockstar's Profile
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Weigh In record (no journal entry) for 01 February 2013
213.9 lb
Lost so far:
0 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2013:
996 kcal
Fat: 0.00g | Prot: 5.20g | Carb: 42.48g.
Snacks/Other:
Jagermeister, whiskey, beer.
more...
2533 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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