Weigh In record (no journal entry) for 01 February 2013
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177.0 lb
Lost so far: 25.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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336 kcal
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Fat: 6.88g | Prot: 16.71g | Carb: 47.74g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Michelina's Lean Gourmet Five Cheese Lasagna. more...
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steady weight
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