Ангелина Атоян's Journal, 25 September 2019

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Weigh In record (no journal entry) for 25 September 2019

128.1 lb Lost so far: 19.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2019:

1428 kcal

Fat: 60.06g | Prot: 46.98g | Carb: 172.51g. Breakfast: Alpen Gold Шоколад Молочный, Кофе. Lunch: Аджика, Жареное Филе Свинины, Жареная Картошка. Dinner: Каждый День Чернослив Сушеный, Чистая Линия Мацони, Простые Пельмени. Snacks/Other: Кофе. more...

1415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Ангелина Атоян's Journal, 25 September 2019

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