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ps--punkky
Journal
26 Dec 12
ps--punkky's Journal, 26 December 2012
ps--punkky's Profile
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Weigh In record (no journal entry) for 26 December 2012
131.8 lb
Lost so far:
49.8 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2012:
336 kcal
Fat: 12.38g | Prot: 20.52g | Carb: 35.43g.
Lunch:
Lasagne mit Fleisch.
more...
1692 kcal
Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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ps--punkky's weight history
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