Weigh In record (no journal entry) for 10 November 2012
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127.2 lb
Lost so far: 54.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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2205 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Weight Training (moderate) - 1 hour, Driving - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 13.9 lb a week
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ps--punkky's weight history
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