sassie sweet's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
140.8 lb Lost so far: 2.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
270 kcal Fat: 0.50g | Prot: 11.50g | Carb: 53.50g.   Breakfast: clementines, krogers skim milk, folgers black silk coffee, splenda packets, kroger bran flakes. more...
gaining 9.1 lb a week

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