Weigh In record (no journal entry) for 01 February 2013
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184.0 lb
Lost so far: 101.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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3325 kcal
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Fat: 126.01g | Prot: 127.12g | Carb: 430.55g.
Breakfast: YOPLAIT LIGHT, Milk. Lunch: Pretzel Sticks. Dinner: Classic Roast Beef, Chocolate Shake (Regular), Loaded Potato Bites (Regular), Roast Turkey Ranch & Bacon Sandwich. Snacks/Other: swedish fish, milk, Chocolate Molten Lava Cake. more...
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steady weight
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cathi525's weight history
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