Weigh In record (no journal entry) for 18 August 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 August 2010:
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1205 kcal
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Fat: 29.63g | Prot: 64.95g | Carb: 173.84g.
Breakfast: sugar free cherry limeade, granola bars. Lunch: subway sweet onion sauce, spinach leaves, cucumbers, iced tea, lettuce, subway oven roasted chicken breast. Dinner: soy sauce, frozen vegetables, ground beef, white rice. Snacks/Other: go gurt. more...
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1620 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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