Llobosco's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
165.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2892 kcal Fat: 132.47g | Prot: 125.17g | Carb: 307.77g.   Breakfast: bear claw, donut. Lunch: Chicken Fingers, carrot, chobani pom. Dinner: Restaurant Style Tortilla Chips, Provolone Cheese, Chunky Tomato Garlic & Onion Pasta Sauce, Italian Bread, Homestyle Meatballs. Snacks/Other: Scoops! 100% White Corn Tortilla Chips. more...
2108 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.7 lb a week

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