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sniperr74
Journal
01 Feb 13
sniperr74's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
196.6 lb
Lost so far:
20.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2013:
1470 kcal
Fat: 50.50g | Prot: 73.00g | Carb: 188.00g.
Lunch:
Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 6" Oven Roasted Chicken Breast.
Dinner:
14" Large Cheese Stuffed Crust Pizza.
more...
2641 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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