a246_987989's Journal, 25 September 2019

Weigh In record (no journal entry) for 25 September 2019

114.6 lb Lost so far: 29.3 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 September 2019:

110 kcal

Fat: 3.70g | Prot: 11.39g | Carb: 8.73g. Breakfast: 無糖豆漿. more...

losing 3.1 lb a week


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a246_987989's weight history