Weigh In record (no journal entry) for 01 February 2013
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173.8 lb
Lost so far: 15.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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150 kcal
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Fat: 1.00g | Prot: 14.00g | Carb: 33.00g.
Breakfast: All-Bran Buds, Light & Fit Greek - Blueberry. more...
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steady weight
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Gerrie856's weight history
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