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I can't explain this
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185.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1249 kcal
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Fat: 32.10g | Prot: 71.04g | Carb: 180.48g.
Breakfast: Special K Frutas Rojas, 1% Fat Milk. Lunch: Low-Fat Garden Vegetable with Pesto Soup (10 oz), Thai Chicken Salad w/Dressing and Bread. Dinner: Izze Fortified - Sparkling Apple, Mixed Vegetables (Frozen), Boneless Ham Steak, Jasmine Rice, Sweet Onions, Extra Virgin Olive Oil. more...
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losing 6.6 lb a week
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