Weigh In record (no journal entry) for 24 September 2019
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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1407 kcal
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Fat: 50.80g | Prot: 94.23g | Carb: 129.92g.
Breakfast: Большая Кружка Молоко 2,5%, Лавка Пекаря Слойка Датская с Творожным Кремом, Карусель Торт Термитник . Dinner: Куриное Филе. Snacks/Other: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Лавка Пекаря Лапландский Хлеб. more...
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losing 0.4 lb a week
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