Weigh In record (no journal entry) for 01 February 2013
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236.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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416 kcal
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Fat: 11.44g | Prot: 15.40g | Carb: 61.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Marshmallow Mateys. Snacks/Other: Toast Chee Real Peanut Butter Crackers. more...
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gaining 9.1 lb a week
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