Weigh In record (no journal entry) for 01 February 2013
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203.2 lb
Lost so far: 10.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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908 kcal
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Fat: 39.50g | Prot: 49.25g | Carb: 87.25g.
Breakfast: choc peanut butter protein bar. Lunch: Chicken & Dumplings. Snacks/Other: Toasty Crackers with Real Peanut Butter. more...
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gaining 1.4 lb a week
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rlort01's weight history
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