Weigh In record (no journal entry) for 24 September 2019
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194.7 lb
Lost so far: 9.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1406 kcal
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Fat: 61.42g | Prot: 55.23g | Carb: 160.16g.
Breakfast: Queijo Mozzarella, Fririos Apresuntado Fatiado, Pão Francês, Café com Açúcar. Dinner: Abacaxi, Café com Açúcar, Torta Alemã, Fririos Apresuntado Fatiado, Walmart Queijo Mussarela, Pão Francês. Snacks/Other: Gomets Bala de Goma, Cuque. more...
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gaining 0.3 lb a week
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nathy''s weight history
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