Weigh In record (no journal entry) for 24 September 2019
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159.2 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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2625 kcal
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Fat: 77.60g | Prot: 128.75g | Carb: 361.62g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Oranges. Lunch: Lidl Miettes de Thon à la Tomate, La Vache qui rit Fromage (17.5g), Oeuf sur le Plat, Tomates, Pêches, Lidl Confiture, Pain Multigrain, Envia Yaourt Brassé Nature, Oranges. Dinner: Petits Pois, Pomme, Steak Haché 5%, Bio Village Biscuits Sésame, Etorki Fromage de Brebis, Pain Multigrain, Lidl Confiture, Envia Yaourt Brassé Nature, Pêches. Snacks/Other: Pêches, Sirop. more...
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2449 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Sitting - 4 hours, Do It Yourself (DIY) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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