Weigh In record (no journal entry) for 24 September 2019
|
103.2 lb
Lost so far: 6.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2019:
|
387 kcal
|
Fat: 11.30g | Prot: 25.96g | Carb: 45.41g.
Breakfast: Савушкин Продукт Творожок Вишня. Lunch: Parmalat Молоко 1,8%. Dinner: Летний День Кефир 0,5%. Snacks/Other: Чай. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bulyashka's weight history
|