Weigh In record (no journal entry) for 01 February 2013
|
252.9 lb
Lost so far: 18.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
1984 kcal
|
Fat: 27.59g | Prot: 123.15g | Carb: 321.07g.
Breakfast: Geléia de Amora Diet, Linha Funcional Estar Bem, Pears, Suco de Maçã Zero. Lunch: Bacon, Baked Potato (Peel Not Eaten), White Rice, Tender de Chester, Lettuce, Sorvete Chocolate Com Laranja. Dinner: Oranges, Atum Pedaços Light, Corn, Torrada Light. Snacks/Other: Bagel Gergelim, Creamy Light, Apples, Apples, Sobremesa Aerada, Água de Coco. more...
|
steady weight
|
|
Other Related Links
Members
|
edun999's weight history
|