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concecuencias pos 18 🤫
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127.9 lb
Lost so far: 11.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1616 kcal
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Fat: 97.19g | Prot: 95.71g | Carb: 93.32g.
Breakfast: Almendras, Soprole Leche Entera. Lunch: Lechuga, Lasaña de zapallo italiano. Dinner: Sahne Nuss Chocolate con Almendras, PF Pechuga de Pollo Cocida (11g), Colun Queso Gouda Laminado, Tortilla de avena y harina coco, Plátano. Snacks/Other: Frambuesas Congeladas, Supletech Women Whey Protein, Piwen Semilla de Maravilla, Sabu Semilla de Chia. more...
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gaining 1.5 lb a week
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