Weigh In record (no journal entry) for 24 September 2019
|
127.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2019:
|
1241 kcal
|
Fat: 38.27g | Prot: 43.07g | Carb: 197.00g.
Breakfast: Great Value Almond Milk Original Unsweetened, Bananas, Coffee, RxBar Peanut Butter. Lunch: RxBar Peanut Butter, Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor, Cherry Tomatoes, Knorr One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter, Strawberries. Snacks/Other: Great Value Honey Wheat Braided Pretzel Twists, GT's Organic Raw Gingerade Kombucha, Blueberries, Cherry Tomatoes, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amymdavis8678's weight history
|